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Thursday, September 23, 2010

Taco Soup

Well, the weather is actually getting a little cooler here in Texas.  It’s not exactly cool during the day, mind you, and I expect more hot days still, but it has moderated.  And, since a friend of mine was requesting my Taco Soup recipe recently, I started thinking about posting some soup recipes on here. :-)
Mary's Taco Soup
Canned refried beans
Chicken/beef broth or water
Fully cooked ground beef, or beef or chicken chunks (optional)
Garlic powder - to taste
Onion powder - to taste
Red chili pepper - to taste (mild, medium or hot)
Cumin (not as much as the onion or garlic)
Oregano (just a little)

Mix refried beans with broth over medium heat in a large pan.  Add seasonings and meat.
Cook, stirring often, till it is heated through or just coming to a boil.

Serve with chopped black olives, guacamole, sour cream, grated cheese and chopped tomatoes.  Chopped onions - optional.  Also, serve with warm tortillas, quesadillas, or tortilla chips.
Note: If you want a creamier soup, mix some sour cream into it while it is cooking.

As you can see, I don’t have exact measurements for this.  It is one of the recipes that I know “what” but not “how much”, so I make it “by the seat of my pants”. :-)  Make it agree to your family’s taste.
Also, I think this recipe could be made gluten-free.

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