Evening Song - Jesus Led Me All the Way

Psalm 23:1-6 A Psalm of David. The LORD is my shepherd; I shall not want. He maketh me to lie down in green pastures: he leadeth me beside the still waters. He restoreth my soul: he leadeth me in the paths of righteousness for his name's sake. Yea, though I walk through the valley of the shadow of death, I will fear no evil: for thou art with me; thy rod and thy staff they comfort me. Thou preparest a table before me in the presence of mine enemies: thou anointest my head with oil; my cup runneth over. Surely goodness and mercy shall follow me all the days of my life: and I will dwell in the house of the LORD for ever. 

Matthew 28:18-20 And Jesus came and spake unto them, saying, All power is given unto me in heaven and in earth. Go ye therefore, and teach all nations, baptizing them in the name of the Father, and of the Son, and of the Holy Ghost: Teaching them to observe all things whatsoever I have commanded you: and, lo, I am with you alway, even unto the end of the world. Amen. 

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How to Get Up Off the Floor - A Tutorial

Here's a useful video on how to get up off of the floor if you fall when you are alone. This will not work in every situation. Lack of strength or carpeting would make it much harder. I do recommend having a chair in every room of your house if there is space for that since it would make this easier.

My mom fell around 6 times last year. Because of her limited mobility we had to call the emergency services a number of times to get her up when my husband wasn't home. I really encourage trying to keep some muscle tone and flexibility through intentional exercise as you go into your mid to later years of life. I want to work on this more myself after watching my Mom's difficulties with this. Anyway, it's something I think about because I never know when I'll get the next call that she's down nor how bad it will be. Her last fall was quite bad because she hit her head on a side table.