Here is a recipe finder that allows you to add specific ingredients, exclude specific ingredients, and include a specific nutrient. You can select more than one item in the first two columns by following their instructions. By doing this, you can find quick recipes for special diet needs! What a useful tool!
And, the recipes are quick. They say, “The majority of recipes we offer can be both prepared and cooked in 30 minutes or less, from start to finish.”
The recipes are also flexible. They tell us, “We realize that if our recipes are going to fit your individual tastes, schedule and lifestyle, they can't just dictate exactly which ingredients you need and the exact amount of each one to use.”
If you have no special diet needs, you can also just browse through their recipes and select ones that interest you. Or, if you like to cook healthy, nutritious meals and are just looking for a quick and easy recipe for a specific ingredient, this is a great way to locate something.
A friend of mine whose son is on a very specialized diet right now got this link from his doctor and passed it on.