Hello and welcome!

Welcome!
This blog is an extension of The Home Maker's Corner. Regarding use of content: please see "the fine print" at the bottom of this page.

Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Tuesday, March 25, 2025

Words of Warning - The Idol of Health and Fitness

 

One of the idols that has come into a major role in more recent times has been the idol of health and fitness.

A lot of the chatter and shaming on this subject centers around "honoring your temple," meaning your body. Somehow this flows into the idea that if you are taking care of your body - eating "right," exercising, lifting weights, etc. that God will honor that because you are allegedly "taking better care of His temple."

One of the first I ran across that really got my attention was a Christian vegan page on Facebook years back. The woman who was running it was boasting that being a Christian is hard enough, and being a vegan is hard, but being a Christian vegan was so difficult that apparently it was making them into some kind of super Christians because they were so spiritual in their drive to subdue the flesh.

This is where the problem really settles. The people who deny the flesh by eating and exercising a certain way believe that they are doing fleshly things that will make them "extra spiritual" and super "victorious" Christians. This is the exact wrong thinking that the Apostle Paul was writing about to the church at Colosse: Colossians 2:20-23 Wherefore if ye be dead with Christ from the rudiments of the world, why, as though living in the world, are ye subject to ordinances, (Touch not; taste not; handle not; Which all are to perish with the using;) after the commandments and doctrines of men? Which things have indeed a shew of wisdom in will worship, and humility, and neglecting of the body; not in any honour to the satisfying of the flesh.

Denying the flesh feels very spiritual and tempts people to think more highly of themselves than they ought. There is a show of wisdom - in other words, it looks wise because perhaps there are even benefits on the surface, and it seems humble to subdue your own will and not satisfy the flesh. However, he calls these the commandments and doctrines of men. He asks, "Why are you being subject to these things - don't touch it, don't eat it, don't handle it - when you are supposed to be dead with Christ to the rudiments of the world?" In other words, these carnal things shouldn't be your focus. You're supposed to be dead to them.

We see why as the letter continues: Colossians 3:1-3 If ye then be risen with Christ, seek those things which are above, where Christ sitteth on the right hand of God. Set your affection on things above, not on things on the earth. For ye are dead, and your life is hid with Christ in God.

Continue Reading.

Sunday, January 5, 2025

Guest Post - When We Are Sick and Fearful



Original artwork by Carl Larson

When We Are Sick and Fearful

by Stephen Van Nattan

You have been having a hard time getting your breath for some time. Finally, you go to a specialist who does tests. The verdict is that you have a malignant growth in your lungs, and you have three to four weeks to prepare to die.

This is the experience of a good friend from a Bible study I teach. What will I tell her from God's Word to try to help her deal with fear of dying? 

And, let me hear no pious rubbish talk about the Christian not fearing death. God gave us fear to help us stay alive and avoid danger. We certainly have hope regarding eternity, but the physical, mental, and emotional experience of walking out the back door of this life is fearful. The way to deal with this fear is to seek comfort in our Bible and our Lord who showed us how to die.

Thus:
Here are some Bible verses to bring comfort and encouragement to those who are sick and fearful:

𝗩𝗲𝗿𝘀𝗲𝘀 𝗼𝗻 𝗚𝗼𝗱’𝘀 𝗣𝗿𝗲𝘀𝗲𝗻𝗰𝗲 𝗮𝗻𝗱 𝗣𝗲𝗮𝗰𝗲

Psalm 23:4 Yea, though I walk through the valley of the shadow of death, I will fear no evil: for thou art with me; thy rod and thy staff they comfort me.

Isaiah 41:10 Fear thou not; for I am with thee: be not dismayed; for I am thy God: I will strengthen thee; yea, I will help thee; yea, I will uphold thee with the right hand of my righteousness.

John 14:27 Peace I leave with you, my peace I give unto you: not as the world giveth, give I unto you. Let not your heart be troubled, neither let it be afraid.

𝗩𝗲𝗿𝘀𝗲𝘀 𝗼𝗻 𝗚𝗼𝗱’𝘀 𝗛𝗲𝗮𝗹𝗶𝗻𝗴

Jeremiah 30:17 For I will restore health unto thee, and I will heal thee of thy wounds, saith the Lord.

Psalm 103:2-3 Bless the Lord, O my soul, and forget not all his benefits: Who forgiveth all thine iniquities; who healeth all thy diseases.

James 5:14-15 Is any sick among you? let him call for the elders of the church; and let them pray over him, anointing him with oil in the name of the Lord: And the prayer of faith shall save the sick, and the Lord shall raise him up.

𝗩𝗲𝗿𝘀𝗲𝘀 𝗼𝗻 𝗧𝗿𝘂𝘀𝘁𝗶𝗻𝗴 𝗶𝗻 𝗚𝗼𝗱

Proverbs 3:5-6 Trust in the Lord with all thine heart; and lean not unto thine own understanding. In all thy ways acknowledge him, and he shall direct thy paths.

Psalm 56:3-4 What time I am afraid, I will trust in thee. In God I will praise his word, in God I have put my trust; I will not fear what flesh can do unto me.

𝗩𝗲𝗿𝘀𝗲𝘀 𝗼𝗻 𝗦𝘁𝗿𝗲𝗻𝗴𝘁𝗵 𝗮𝗻𝗱 𝗛𝗼𝗽𝗲

Philippians 4:6-7 Be careful for nothing; but in every thing by prayer and supplication with thanksgiving let your requests be made known unto God. And the peace of God, which passeth all understanding, shall keep your hearts and minds through Christ Jesus.

2 Corinthians 4:16-18 For which cause we faint not; but though our outward man perish, yet the inward man is renewed day by day. For our light affliction, which is but for a moment, worketh for us a far more exceeding and eternal weight of glory.

Psalm 46:1-2 God is our refuge and strength, a very present help in trouble. Therefore will not we fear, though the earth be removed, and though the mountains be carried into the midst of the sea.

𝗩𝗲𝗿𝘀𝗲𝘀 𝗼𝗻 𝗘𝘁𝗲𝗿𝗻𝗮𝗹 𝗛𝗼𝗽𝗲

Revelation 21:4 And God shall wipe away all tears from their eyes; and there shall be no more death, neither sorrow, nor crying, neither shall there be any more pain: for the former things are passed away.

Romans 8:18 For I reckon that the sufferings of this present time are not worthy to be compared with the glory which shall be revealed in us.

2 Corinthians 5:6-8 Therefore we are always confident, knowing that, whilst we are at home in the body, we are absent from the Lord: (For we walk by faith, not by sight:) We are confident, I say, and willing rather to be absent from the body, and to be present with the Lord.

May these Scriptures provide comfort and remind those who are sick and fearful of God's love, power, and presence.

Do you know someone who needs to read these Bible texts?

Sunday, August 27, 2023

Hard Questions - What About Vaccines?

 


Romans 14:19 Let us therefore follow
after the things which make for peace,
and things wherewith one may edify another.

 

A tremendous amount of tension and drama has surrounded the subject of vaccinations for years now, but recently it has reached a fever pitch. It is a very polarizing subject, causing splits in friendships, family relationships, Christian fellowship, and the public arena of life. It is hard to overstate the situation.

Making decisions about this issue is very complicated and not a matter to be taken lightly for many people. I’ve read, heard, and seen enough to know that there are points of legitimate contention on both sides. Yes, I did just take a moderate position. Sadly, there are people who won’t have the mental fortitude to continue reading because they are so polarized on this issue that they can’t even tolerate hearing a slightly different point of view than their own. Yes, I did just call you a wimp if you get all mad and leave without finishing reading this, but I mean it in the nicest possible sense. <smile>

Frankly, I’m more than a little tired and put out with the controversy that some Christians feel is appropriate on this issue - controversy and sinful anger in defiance of God’s word and Christian charity. And, I’m saying that to both sides, so please don’t assume I mean one or the other. I’ve seen the people who support informed choice on this issue get mostly ignored because they were moderate instead of supporting one extreme position or the other. I've also seen people who believed in informed choice take extreme positions on the "right" to choose, to the point of ignoring what the Bible actually teaches. I know that there are people on all sides of this issue who will automatically be disgusted with me before they even hear me out just because I am not “smart enough” to take their own position. This doesn’t remind me much of 1 Corinthians 13.

1 Corinthians 13:1-4 Though I speak with the tongues of men and of angels, and have not charity, I am become as sounding brass, or a tinkling cymbal. And though I have the gift of prophecy, and understand all mysteries, and all knowledge; and though I have all faith, so that I could remove mountains, and have not charity, I am nothing. And though I bestow all my goods to feed the poor, and though I give my body to be burned, and have not charity, it profiteth me nothing. Charity suffereth long, and is kind...

As Christians, what should our position be? This is a tough question and one to which many people think they have an absolute answer. Most of them, however, are basing that answer on what they believe are “the facts” surrounding the issue of vaccinations rather than Biblical principles. Some also believe they are following biblical principles but they are only taking into account what supports their own presuppositions. Worst of all, some people actually base their position on nothing more than a political ideology or the say-so of their favorite "big cheese" (president, politician, doctor, pastor, movie star, sports hero, you name it.)

Let’s consider a couple questions relating to the issue, questions that might not be exactly the ones generally asked.

Continue Reading.

Sunday, November 6, 2022

Twenty Years of Pain...and Thankfulness - By Martha Snell Nicholson

 


Twenty Years of Pain...
and Thankfulness

by Martha Snell Nicholson
[lightly edited]

I am looking back over more than twenty years of illness and thanking God for them. Does that sound strange? Ah, but they have brought me gifts, those weary years. I do not enjoy sickness nor suffering, nor the nervous agony and exhaustion that are harder to bear than physical pain. And an invalid must bury so many dear dreams which have death struggles and refuse to die decently and quietly. But God has a way of taking away our toys, and after we have cried for awhile like disappointed children, He fills our hands with jewels which “cannot be valued with the gold of Ophir, with the precious onyx, or the sapphire.” [Job 28:6]

And what friends He has given me! Are there more loyal friends than those who stand by the sick through the years? My family and friends have prayed for me, encouraged me, quietly sacrificed for me, washed my dishes, rubbed my aching head, offered me everything from new books to their very life-blood for blood transfusions. I should like to speak of a very devoted and tender husband, but that is a matter too personal.

Continue Reading.

Wednesday, January 22, 2020

How to Get Up Off the Floor - A Tutorial


Here's a useful video on how to get up off of the floor if you fall when you are alone. This will not work in every situation. Lack of strength or carpeting would make it much harder. I do recommend having a chair in every room of your house if there is space for that since it would make this easier.

My mom fell around 6 times last year. Because of her limited mobility we had to call the emergency services a number of times to get her up when my husband wasn't home. I really encourage trying to keep some muscle tone and flexibility through intentional exercise as you go into your mid to later years of life. I want to work on this more myself after watching my Mom's difficulties with this. Anyway, it's something I think about because I never know when I'll get the next call that she's down nor how bad it will be. Her last fall was quite bad because she hit her head on a side table.


Tuesday, July 26, 2016

Worth Reading – More Links for Your Consideration



"Woman Reading In A Garden" by Mary Cassatt

Clear back in January I thought I would start posting links that I thought were worth reading.  I don’t think I posted any more after that.  Sigh.  I have big ideas but very poor follow through sometimes. 

Disclaimer:  Please keep in mind that just because I use a link from a specific site or author it does not mean that I necessarily approve all their writings or of them personally.  And, as always, I disclaim other versions of the Bible which may say things very differently from the one I use - the KJV.  (I am shocked sometimes at the changes some versions make, but that's a subject for another time.)

-----------------------------

Spiritual Issues

Why Are There So Many Superheroes? – A very useful and thoughtful article on why we have so many superheroes.  Did you ever stop to think that it might be a supstitution for the real Savior?  This does give one pause to think.

The Potty Humor Problem – This blogger talks about the very real and ligitamate problem with potty humor in childrens’ books and media.  I ran across some of this last year.  After some friends talked about how much they liked certain cartoon characters, I looked up some video clips online and was unimpressed with the potty humor involved.  My husband and I determined that we would not be buying anything with those characters it for our nieces or nephews, or anyone else for that matter. 
I remember years ago when my brother and I were in our teens and a ceartain Christian man we looked up to had been telling a lot of potty jokes at a gathering where we were present.  We went home, and thinking they were funny and must be ok if so-and-so told them, we repeated them to our dad.  He was quite disappointed and gave us some instruction in not lowering our talk to that level of vulgarity.  The author of this blog post points out some good reasons to avoid these things.  1 Timothy 4:12  Let no man despise thy youth; but be thou an example of the believers, in word, in conversation, in charity, in spirit, in faith, in purity.

-----------------------------

Home, Nature and Health

Outdoor Adventures In Michigan July 2014 – There are some beautiful photographs of Michigan here.  I was born in Western Michigan and lived there at various times, amounting to quite a few years.  I have visited some of the locations represented here and have fond memories of them.

Experimenting in the Kitchen with Food Coloring – One bloggers experiments with creating her own natural food coloring for frosting.  This is inspiring for those who try to avoid using chemical based food coloring.


What Are Infantile Spasms and How to Recognize the Symptoms – This video briefly explains what Infantile Spasms are, how to recognize them, and what to do about getting help.  Some friends of ours have had to address this health problem with their toddler this summer.  Thankfully, they noticed the problem and sought out help quickly.  Infantile Spasms Awareness – This is a slightly longer and more informative video from the Epilepsy Foundation of Metropolitan New York.

Friday, July 22, 2016

Feel Good Friday - A Dog Changes the Life of A Boy with Autism


A touching story about how a dog changed the life of a boy with autism.  God has placed many things in nature that will help us with life.  Sometimes we fail to realize the extent of that.



Sunday, November 2, 2014

I Will Trust Him – A Poem by Martha Snell Nicholson


Here is a poem by Martha Snell Nicholson on the subject of living with suffering and pain.  For those who live with illnesses or health problems that continue on for long periods of time, trusting the Lord in life may be more difficult than trusting Him in death.  Mrs. Nicholson herself suffered for over 35 years from four incurable diseases that caused her to become bedridden.  She understood the challenges and pain of a life of suffering very well.

Job 13:15-16 Though he slay me, yet will I trust in him: but I will maintain mine own ways before him. He also shall be my salvation: for an hypocrite shall not come before him.

I Will Trust Him

"Though He slay me, yet will I trust Him."
I recall, when I was young,
That I thought these words the bravest
Ever said by mortal tongue.

For my heart knew only laughter,
And my feet were light and fleet…

Continue Reading.

Tuesday, October 21, 2014

Stay Home – Influenza, Ebola and the Common Cold

 

If I look sick in this picture it’s because I was.  This was taken a day or two before our wedding and I’d had a bad cold with a horrible cough that was keeping me awake at night.  And, I got that cold at church.

Yes, a short time before our wedding my fiancé and I had been at a church meeting and there was a little girl sitting directly behind me during the service.  She was being really good and was quiet throughout the service – except that she had a nasty sounding, “juicy” cough.  At least part of the time she was doubtless coughing in my immediate direction.

I don’t hold it against her.  Her parents should have kept her at home that day, no doubt about it.  I don’t hold a grudge against them about it either, but this story is a prime example of why I believe in people staying home when they are sick and keeping kids home when they are sick.  You have no idea the trouble you may cause someone else, and they are not likely to come tell you about it even if they know you cause it.

Later, I could see that the Lord allowed me to catch that cold because I worried more about whether I’d be well enough to make it to our wedding than about the myriad other things brides usually worry about.  The day before the wedding my husband-to-be took me to an urgent care clinic and we got some prescriptions for cough suppressants that helped me sleep and feel wonderfully better for our wedding day!  (He didn’t tell me on the day of our wedding that he was coming down with the cold too or I might have been quite worried about that.  Thankfully, he didn’t take it as badly as I did, but Emergence-C vitamin drink still reminds him of our honeymoon.  :-)  hahaha)

I’ve seen sick kids in church meetings before and I couldn’t understand why the parents would drag the poor kids to church and also expose other families there, particularly the elderly folks.  It is not so uncommon for an older person in weaker health to develop pneumonia from a cold of the flu and have a horrible battle or even die.  I don’t understand why people are willing to take that risk, even if it seems small to them.

I’ve also heard a horror story about a mother who couldn’t stand to stay away from her weekly social club (meaning church), and actually brought her baby who had hand, foot and mouth disease and put her in the nursery, where she gave it to other kids.  Yes, there are Christians who are that selfish.  They’re more concerned about “getting a blessing”, showing off their new clothes, and seeing their friends than they are about caring for the needs of the saints in the choices they make.

My husband and I have actually stayed home from church meeting sometimes because we had a situation approaching where we couldn’t afford to be sick and we couldn’t trust our fellow-believers to stay home if they were sick.  Yeah, I know.  We should have more faith and “trust the Lord”.  But, the Lord also gives us a head for something besides a hat rack. He intends us to think with it.  Foreseeing situations that have proven to be a problem in the past should be an easy call.  We were sick at our wedding and on our honeymoon.  We’re not likely to forget it.  Proverbs 22:3  A prudent man foreseeth the evil, and hideth himself: but the simple pass on, and are punished.  We know we can’t trust people to stay home from church meeting, especially during the “sick season”, so we stay home.  But, frankly, that ought not to be.  The well folks ought not to have to stay home from church because sick people will insist on being there.  Christians should show more care one for another.

When my family lived in Arizona some old family friends once visited us on the way home from a retreat in Mexico.  There had been a terrible stomach bug among the attendees there and they had used their R.V. (caravan) to house sick kids.  The wife came down with the bug on the way to our house, but they came on anyway.  She stayed in the R.V. but the husband visited in my grandparents’ house, where we all were eating.  He came down with the bug while he was in the house and vomited on my grandparents’ porch.  Some of the men in our family cleaned it up.  Long story short, we all got it, though thankfully not all at once.  Some of us were horribly sick.  My dad nearly called an ambulance for two of us.  My parents grew up in East Africa and had experienced some pretty bad diseases.  They said they’d never had anything that bad before.  First you were afraid you would die.  Then you were afraid you wouldn’t.  Thankfully, my grandparents were not nearly as sick as some of us were or they might not have lived.

There is also the problem of sick people in the workplace.  My mom and I both remember a lady who was running a register at our local grocery store years ago.  She had a horrible cold.  She should have been at home in bed, but there she was handling all our food stuffs at the checkout, as well as exposing her co-workers and the customers in general.  My mom was really provoked.  I don’t remember if she questioned the lady about it, but it seemed like it came out that she didn’t have any more sick time or something to that effect.  Her employer was to blame in any case because he shouldn’t have allowed her to work in that condition – out of courtesy to his customers and other employees.

In one place my family lived there was quite a lot of sickness and one of my brothers was constantly bringing home “bugs” to us.  His co-workers coming in sick and the work requirements - they were required to shake hands with customers - all tended toward a lot of “sharing” of sickness.  When the norovirus went through the area he refused to shake hands till it was over.  He basically said his family’s health was more important to him than the “rules” and if they fired him, so be it (we were not dependent on his income).

I also remember when I was in my teens some of the young people in our youth group talking about going to school sick.  The local school had a reward system which allowed the kids in the high school to skip final exams at the end of the year if they didn’t miss a day of school all year.  Obviously this had a bad built-in penalty – namely, kids coming to school sick.  :-/  Kids should be sent home from school when they come sick.

It seems like people should figure these things out without being told, but for various reasons they don’t.  I’ve even been in a church where the pastor begged the people from the pulpit not to come sick, yet they went right ahead and did it without regard for him or the congregation.  People go to work sick without regard for their co-workers or the public – even in food service situations.  The managers, bosses, and owners of the businesses allow them to work sick, or even demand it. 

In Western cultures I think we’ve gotten so used to the doctors and medicines being able to cure or relieve almost everything that, as a whole, we’ve developed a careless attitude toward sickness.  Colds are not as terrifying today as they were in the past because there is penicillin, sulfa drugs and other things.  My great-grandmother and her oldest son might have lived if they’d had those things in their day.  But, they didn’t have those things and colds, the flu and pneumonia were very serious, scary things.  People were warned not to run risks and take chances.  People could die for ignoring those warnings.

With the common cold and the flu, milder stomach bugs and some other minor ailments, it is not usually a matter of life or death any more – though, of course, it can be for those with weak immune systems, the elderly, and small children.  Over-the-counter and prescription medicines take the bite out of a lot of sicknesses these days.  Even many serious illnesses can be cured with antibiotics, or alleviated with anti-virals, natural remedies and other medical procedures.  Doctors and health practitioners – both traditional and otherwise – do amazing things these days, no doubt about it.  I am sure this plays a big part in the carelessness that people have toward various kinds of sickness.

Furthermore, people are selfish.  Their own wishes, “needs”, enjoyment, entertainment, etc. are much more important than other people’s health.  They don’t give a thought or care if they might make someone else sick at a very awkward time (such as just before a move, long trip, surgery, wedding, etc.).  They don’t think about the people who have weakened immune systems who could actually end up in the hospital from a minor cold (when my sister was a baby everything she got went straight to her lungs and made her terribly ill).  They also don’t think about the families and all the work and sorrow it is to take care of a houseful of sick kids.  So much damage and trouble can be caused by thinking only of ourselves and what we want!

The problem that we face in recent times is that there have been terrible strains of influenza that have cropped up again and there are some really dangerous “super bugs” that are resistant to antibiotics.  There are viruses like Ebola that don’t stay in “poor sanitation countries” (like cholera generally does) but could potentially spread all over the world, just as the Black Plague did in times past.  Some of these, like Ebola, have the reputation of being not only very contagious, but also very, very deadly!

It is time to wake up and start acting responsibly about sickness again as some of our ancestors had to do in order to stay alive.

People, please. IF YOU ARE SICK – STAY HOME! 

You may SAVE LIVES!

I know.  You have to work.  The Sunday School needs you.  There won’t be anyone to make sure the lights are turned out at the end of the day.  The toilets won’t get cleaned.  No one will be available to work in the nursery.  You’re the only one who knows how to run the dishwasher.  You’ll “miss out on something important”.  You’ll miss “all the fun.”  Whatever your pet reason is for thinking that you are indispensible at your work place, church, school, etc., just add it here.  And, don’t go visiting people, or to Bible studies or parties.  Don’t travel on planes, buses, etc.  Really and truly, you need to stay home.

I know that it is hard in the work situation sometimes, but please talk to your manager/boss about it.  With something like Ebola possibly breaking out in earnest, every workplace should have a plan and should be telling their employees to stay home if they are sick, especially with any symptoms common to this disease.

Even if Ebola doesn’t become an epidemic where you live, there is way more spreading of sickness than there needs to be in some “Western” places.  At least there is in the U.S. and Australia.  I’m sure this is true elsewhere also.  We need to be more careful of others.  If you absolutely have to go somewhere, take precautions.  Wear a mask.  Wear long sleeves and sneeze or cough into your sleeve.  Keep your distance.  But DON’T GO if you can at all avoid it.

Stay home.  Stay home.  Stay home.

Please.

Sunday, September 28, 2014

Dealing with SAD – Seasonal Affected Disorder

 

There is no way that I could finish the study on the birth of Jesus Christ this month, and since the subject of SAD is important to deal with earlier in the season rather than later, I decided to post this article today.  Since it contains spiritual content, it seemed like it would be appropriate.

---------------------

Seasonal Affected Disorder is a common and difficult health problem in parts of the world that have long, dark winters with short days.  The more northern regions, and I'd assume the more southern regions, where the days are very short are more susceptible and tend to have more people that require treatment.  I would guess it doesn't exist in areas close to the equator where the light is pretty equal all year. 

For further information on SAD in general, I suggest you do your own research.  This page is dedicated to my own battle, observations and to things that I found helped me personally.

My Story

Psalms 138:6-8 Though the LORD be high, yet hath he respect unto the lowly: but the proud he knoweth afar off. Though I walk in the midst of trouble, thou wilt revive me: thou shalt stretch forth thine hand against the wrath of mine enemies, and thy right hand shall save me. The LORD will perfect that which concerneth me: thy mercy, O LORD, endureth for ever: forsake not the works of thine own hands.

I spent the better part of my main growing up years (11-23) in western Michigan, which tends to have heavy, dark winters, though not nearly as bad as more northern regions.

Continue Reading.